Prenatal Yoga

Prenatal yoga sessions support expecting mothers by providing safe and nurturing movements to strengthen the body, alleviate discomfort, and promote relaxation. 

These classes are specifically designed to address the unique physical and emotional needs of pregnant women.

Session Costs

  • Group Class:  $20
  • Private 60 minute session: $80
  • Private 90 minute session: $90
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Results From Yoga

  • Lengthens connective tissue
  • Increases flexibility
  • Boosts your circulation
  • Reduces stress levels
  • It promotes healthy breathing
  • It improves your cardiovascular system